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Vietnam | Deep breathing together

Many of you, our valued clients and assignees, are locked down. Aveda Wellness and Spa and Santa Fe Relocation, would like to make it easier for you.

We are pleased to invite you to join our Pranayama session on google meet. It is a yoga practice focus on breathing with many health benefits, more importantly, this session connects you with like-minded people.

Session:     Deep breathing together (40 min)
Date:          From 13 Sept 2021 until further notice
Time:          Monday to Sunday at 7:00 am (Vietnam time)
                   Mon/Wed/Fri/Sun at 5:30pm
                   (Join 5 mins earlier to prepare)
Coach:        Poonam Barthwal – Ayurveda & Panchkarma Practitioner

Benefits of regular practice of Pranayama:
+ Makes one energetic, enthusiastic and positive
+ Brings harmony between the body, mind, and spirit, making one physically, mentally and spiritually strong. It brings clarity to the mind and good health to the body

If you have any health issues please let us know in advance specially if anyone has high blood pressure / hypertension.

Space is limited to 20 participants per session so please register as soon as possible on whatsapp +84(0)908096222. We will send you a join link.

If you have any questions, please feel free to contact Stephanie Ralainarivo.

Stephanie Ralainarivo
General Director
Santa Fe Relocation
Ho Chi Minh, Vietnam
M: +84 908 096 222
E : Stephanie.Ralainarivo@santaferelo.com

 

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